100 benefits of drinking water
Originally created by https://sanjaykumarro.com/100-benefits-of-drinking-water/
100 benefits of drinking water.firstly, water is very very important in our life.
because no one can survive without water.
so, drink pure water daily to live healthy life.
now these day we all know that we can survive without food some day but we can not survive without water.
So, now we talks about how drinking water benefit to our body.
Drinking water help to
remove toxins and harmful substances-
Because chemicals,pollution,dirt,fast food increases toxins in your body.
that causes memory loss,back pain,choline Cancer,low testosterone,nervous system disorder.
moisturizing skin and keep your skin glowing.
water makes skin glowing and smooth because water cleans the body and makes blood pure.
And water also gives nutrition to our body.
remove illness.
water removes illness because when we drink water we fell energetic.
water also decreases the changes of diseases and it generates RBC(red blood cells).
reduce tension and anxiety.
water is very helpful to reduce tension and anxiety because water works like a medicine when somebody in stress.
Improve immune system.
water is very helpful to improve immune system because water fastly digest food.
keep your body energetic.
water makes you energetic and hard worker because water have so many things like vitamin and nutrition.
Water also maintain body temperature so that’ s why we fell energetic.
Releives headache.
Most of the times due dehydration body became weak due to this headache starts.
So drinking water help to reduces headache.
Originally created by https://sanjaykumarro.com/100-benefits-of-drinking-water/